Legal age at Jericho

AO: Jericho

When: 2025-02-21

QIC: Swiper

PAX (7): Ditch Witch, Mr. Hand, Pinkman, Simple Jack, Swiper, Tsunami, UMass-Todd Doherty

Preamble:

YHC was excited to return to Jericho for a Q I traded with Pinkman a couple weeks ago!  Thinking of dropping a gold mining routine but decided to save it for a day when we wouldn’t have ice block coupons….stay tuned

Warm-O-Rama:

Mosey to the upper parking lot for warm ups: imperial walkers windmills copperhead squats SSH Good mornings  

The Thang:

Mosey to the football field for a mercan ladder/ squats round of black jacks - seemed fitting on the 21st at 21 degrees 20 mercans - sprint across field - 1 squat, all the way down to 1:20 Next - line up on the goal line for some welsh dragons: bear crawl 1 step, 4 single count Peter parkers 2,8 3,12, etc. Up to 10:40 once we hit mid field, circle up and switch to Captain Thors: same 1:4 count for big boi sit ups and air press made it to 9:36 and had to break for the flag

COT:

-Prayers for 2 ladies battling breast cancer; YHC’s sister in law and Ditch Witch’s friend - prayers for Simple Jack’s brother in law looking for work

Naked-Man Moleskin:

- Hillseeker next weekend: see post from Miller Time on 1st F Channel - 3/8 Polar Plunge hosted by Ma Bell

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