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Day: December 5, 2017

Dirty Hook Up (in more ways than planned)

beatdown on 12/04/2017 by Home Boy

21 PAX showed up on Monday morning ready for a beat down. Without any pre-planning, The Mole contributed to the overall theme of “Dirty” by crop dusting the PAX all morning with his rotten gut. Some time during partner wheel barrels, we lost a member of the PAX. We have no …

Read moreDirty Hook Up (in more ways than planned)

Backblast – 11/30/2017 – DHS

beatdown on 11/30/2017 by Manhole

This is going to off, as i don’t remember all of it, nor who was there, but i need to get it out. I am pretty confident that there were 8 of us. Warm-O-Rama (It was all IC and all X20, 2 rounds) SSH, Imperial Walkers, Sumo Squats, only 10 …

Read moreBackblast – 11/30/2017 – DHS

The Last Fall Beatdown – Bring on the Cold!

beatdown on 12/05/2017 by Manhole

An even dozen enjoined the beatdown at DHS this AM. We even had the Newell Rubbermaid boys  (Rubber Cheese and Switch). YHC felt blessed to lead such a crew, and as we were all still reeling from Seles’ CrowdPleaser on Saturday, today’s evolution was sponsored by the Quadriceps muscle. Warm-O-Rama: …

Read moreThe Last Fall Beatdown – Bring on the Cold!

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